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Breath, Flow and Internal Power - DVD

$24.95

SKU: 2995385

DESCRIPTION

This DVD is divided into 2 sections. The first section demonstrates and explains the YogaSkills Method™ that involves the techniques of Rule of 4 Breathing and Geometric Progression that can be applied beneficially to all yoga postures. The second section covers Kemetic Yoga™, the system that was developed in ancient Egypt (Kemet) with update-to-date Kemetic Yoga™ postures that emphasize the use of the breath to direct the movement of energy and life-force through the body for healing and balance.








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